Age Group Comparison
Cardiff 2025 - S8 • Hyrox Women
Comparison Scope:
Shona Smith
Place: 984
Time: 2:54:26
Country: United Kingdom
Percentile: 100.0th
30-34 Age Group Average
Place: N/A
Time: 1:34:17
Country: (176 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Shona: +27.6% |
30-34 Age Group: +0.0%
Shona
27.6%
30-34 Age Group
strength
Shona: +18.1% |
30-34 Age Group: +0.0%
Shona
18.1%
30-34 Age Group
running
Shona: +32.5% |
30-34 Age Group: +0.0%
Shona
32.5%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Shona (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 21:22 (+76.5%) | 7:41 (+0.0%) |
30-34 Age Group
+76.5% better
|
|
| Row | aerobic | 6:55 (+5.1%) | 5:28 (+0.0%) |
30-34 Age Group
+5.1% better
|
|
| SkiErg | aerobic | 6:18 (+1.2%) | 5:17 (+0.0%) |
30-34 Age Group
+1.2% better
|
|
| Total Running | running | 70:44 (+32.5%) | 40:20 (+0.0%) |
30-34 Age Group
+32.5% better
|
|
| Farmers Carry | strength | 3:11 (-8.4%) | 2:20 (+0.0%) |
Shona
+8.4% better
|
|
| Sandbag Lunges | strength | 13:44 (+78.5%) | 5:08 (+0.0%) |
30-34 Age Group
+78.5% better
|
|
| Sled Pull | strength | 10:05 (+17.0%) | 5:34 (+0.0%) |
30-34 Age Group
+17.0% better
|
|
| Sled Push | strength | 3:25 (-20.2%) | 2:45 (+0.0%) |
Shona
+20.2% better
|
|
| Wall Balls | strength | 13:02 (+23.7%) | 6:41 (+0.0%) |
30-34 Age Group
+23.7% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Shona, Orange = 30-34 Age Group