Age Group Comparison

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Lilian Gan

Place: 400
Time: 1:34:57
Country:
Percentile: 55.7th
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30-39 Age Group Average

Place: N/A
Time: 1:33:58
Country: (450 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Lilian: +10.0% | 30-39 Age Group: +0.0%
Lilian
10.0%
30-39 Age Group
strength Lilian: +23.4% | 30-39 Age Group: +0.0%
Lilian
23.4%
30-39 Age Group
running Lilian: -6.7% | 30-39 Age Group: +0.0%
Lilian
6.7%
30-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Lilian (vs Expected) 30-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:19 (+17.6%) 3:37 (+0.0%)
30-39 Age Group +17.6% better
Row aerobic 5:14 (+4.1%) 4:58 (+0.0%)
30-39 Age Group +4.1% better
SkiErg aerobic 5:00 (+8.2%) 4:34 (+0.0%)
30-39 Age Group +8.2% better
Total Running running 42:15 (-6.7%) 45:11 (+0.0%)
Lilian +6.7% better
Farmers Carry strength 1:56 (-0.8%) 1:57 (+0.0%)
Lilian +0.8% better
Sandbag Lunges strength 6:00 (+28.7%) 4:36 (+0.0%)
30-39 Age Group +28.7% better
Sled Pull strength 6:13 (+26.3%) 4:52 (+0.0%)
30-39 Age Group +26.3% better
Sled Push strength 3:08 (+29.8%) 2:28 (+0.0%)
30-39 Age Group +29.8% better
Wall Balls strength 6:45 (+32.9%) 5:10 (+0.0%)
30-39 Age Group +32.9% better

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