Age Group Comparison
Bangkok 2025 - S8 • Hyrox Men
Comparison Scope:
Coenraad Hefer
Place: 320
Time: 1:27:43
Country: South Africa
Percentile: 28.7th
40-44 Age Group Average
Place: N/A
Time: 1:45:31
Country: (165 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Coenraad: +12.3% |
40-44 Age Group: +0.0%
Coenraad
12.3%
40-44 Age Group
strength
Coenraad: -5.7% |
40-44 Age Group: +0.0%
Coenraad
5.7%
40-44 Age Group
running
Coenraad: +4.0% |
40-44 Age Group: +0.0%
Coenraad
4.0%
40-44 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Coenraad (vs Expected) | 40-44 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:20 (+34.3%) | 6:22 (+0.0%) |
40-44 Age Group
+34.3% better
|
|
| Row | aerobic | 4:53 (+1.1%) | 5:14 (+0.0%) |
40-44 Age Group
+1.1% better
|
|
| SkiErg | aerobic | 4:35 (+1.4%) | 4:49 (+0.0%) |
40-44 Age Group
+1.4% better
|
|
| Total Running | running | 37:58 (+4.0%) | 43:43 (+0.0%) |
40-44 Age Group
+4.0% better
|
|
| Farmers Carry | strength | 1:53 (-8.7%) | 2:29 (+0.0%) |
Coenraad
+8.7% better
|
|
| Sandbag Lunges | strength | 4:21 (-14.7%) | 6:36 (+0.0%) |
Coenraad
+14.7% better
|
|
| Sled Pull | strength | 5:32 (+9.6%) | 6:19 (+0.0%) |
40-44 Age Group
+9.6% better
|
|
| Sled Push | strength | 2:07 (-24.7%) | 3:23 (+0.0%) |
Coenraad
+24.7% better
|
|
| Wall Balls | strength | 6:34 (+9.7%) | 8:11 (+0.0%) |
40-44 Age Group
+9.7% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Coenraad, Orange = 40-44 Age Group