Age Group Comparison

Bangkok 2025 - S8 • Hyrox Pro Men

Phoon Cong

Place: 141
Time: 1:45:49
Country: Singapore
Percentile: 65.3th
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25-29 Age Group Average

Place: N/A
Time: 1:42:49
Country: (43 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Phoon: +14.7% | 25-29 Age Group: +0.0%
Phoon
14.7%
25-29 Age Group
strength Phoon: +34.5% | 25-29 Age Group: +0.0%
Phoon
34.5%
25-29 Age Group
running Phoon: -24.0% | 25-29 Age Group: +0.0%
Phoon
24.0%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Phoon (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:20 (+33.5%) 5:05 (+0.0%)
25-29 Age Group +33.5% better
Row aerobic 5:12 (+4.3%) 4:54 (+0.0%)
25-29 Age Group +4.3% better
SkiErg aerobic 4:54 (+6.4%) 4:31 (+0.0%)
25-29 Age Group +6.4% better
Total Running running 31:30 (-24.0%) 39:44 (+0.0%)
Phoon +24.0% better
Farmers Carry strength 3:56 (+34.2%) 2:42 (+0.0%)
25-29 Age Group +34.2% better
Sandbag Lunges strength 9:28 (+36.2%) 7:12 (+0.0%)
25-29 Age Group +36.2% better
Sled Pull strength 10:02 (+17.0%) 8:15 (+0.0%)
25-29 Age Group +17.0% better
Sled Push strength 5:06 (+16.0%) 4:30 (+0.0%)
25-29 Age Group +16.0% better
Wall Balls strength 14:31 (+69.1%) 8:25 (+0.0%)
25-29 Age Group +69.1% better

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