Age Group Comparison
Bangkok 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Shannon Whitehead
Place: 34
Time: 1:16:50
Country: South Africa
Percentile: 15.7th
30-34 Age Group Average
Place: N/A
Time: 1:36:33
Country: (77 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Shannon: +11.4% |
30-34 Age Group: +0.0%
Shannon
11.4%
30-34 Age Group
strength
Shannon: +11.8% |
30-34 Age Group: +0.0%
Shannon
11.8%
30-34 Age Group
running
Shannon: -0.3% |
30-34 Age Group: +0.0%
Shannon
0.3%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Shannon (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:36 (+22.4%) | 4:48 (+0.0%) |
30-34 Age Group
+22.4% better
|
|
| Row | aerobic | 4:46 (+6.8%) | 4:51 (+0.0%) |
30-34 Age Group
+6.8% better
|
|
| SkiErg | aerobic | 4:22 (+5.0%) | 4:28 (+0.0%) |
30-34 Age Group
+5.0% better
|
|
| Total Running | running | 30:32 (-0.3%) | 38:38 (+0.0%) |
Shannon
+0.3% better
|
|
| Farmers Carry | strength | 2:18 (+18.7%) | 2:43 (+0.0%) |
30-34 Age Group
+18.7% better
|
|
| Sandbag Lunges | strength | 5:07 (+9.8%) | 6:11 (+0.0%) |
30-34 Age Group
+9.8% better
|
|
| Sled Pull | strength | 5:41 (+11.0%) | 7:52 (+0.0%) |
30-34 Age Group
+11.0% better
|
|
| Sled Push | strength | 3:28 (+13.9%) | 4:13 (+0.0%) |
30-34 Age Group
+13.9% better
|
|
| Wall Balls | strength | 5:28 (+5.3%) | 7:33 (+0.0%) |
30-34 Age Group
+5.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Shannon, Orange = 30-34 Age Group