Age Group Comparison

Bangkok 2025 - S8 • Hyrox Pro Men

Shannon Whitehead

Place: 34
Time: 1:16:50
Country: South Africa
Percentile: 15.7th
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30-34 Age Group Average

Place: N/A
Time: 1:25:28
Country: (1297 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Shannon: +11.4% | 30-34 Age Group: +0.0%
Shannon
11.4%
30-34 Age Group
strength Shannon: +11.8% | 30-34 Age Group: +0.0%
Shannon
11.8%
30-34 Age Group
running Shannon: -0.3% | 30-34 Age Group: +0.0%
Shannon
0.3%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Shannon (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:36 (+22.4%) 4:39 (+0.0%)
30-34 Age Group +22.4% better
Row aerobic 4:46 (+6.8%) 4:39 (+0.0%)
30-34 Age Group +6.8% better
SkiErg aerobic 4:22 (+5.0%) 4:17 (+0.0%)
30-34 Age Group +5.0% better
Total Running running 30:32 (-0.3%) 33:27 (+0.0%)
Shannon +0.3% better
Farmers Carry strength 2:18 (+18.7%) 2:20 (+0.0%)
30-34 Age Group +18.7% better
Sandbag Lunges strength 5:07 (+9.8%) 5:26 (+0.0%)
30-34 Age Group +9.8% better
Sled Pull strength 5:41 (+11.0%) 6:39 (+0.0%)
30-34 Age Group +11.0% better
Sled Push strength 3:28 (+13.9%) 3:47 (+0.0%)
30-34 Age Group +13.9% better
Wall Balls strength 5:28 (+5.3%) 7:28 (+0.0%)
30-34 Age Group +5.3% better

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