Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Doubles Women Su
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lovise Lang
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.0
Average pacing - similar fatigue to field
Your pace drop: -14.8%
Race avg drop: -15.8%
Trend per run: -3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 5:39 | +2.6% | 36th | 6:06 |
| Run 2 | 3:46 | 3:41 | +1.8% | 32th | 3:58 |
| Run 3 | 4:01 | 3:53 | +3.1% | 35th | 4:12 |
| Run 4 | 3:58 | 3:53 | +2.0% | 32th | 4:12 |
| Run 5 | 3:58 | 3:55 | +1.0% | 27th | 4:15 |
| Run 6 | 4:01 | 3:54 | +2.6% | 36th | 4:14 |
| Run 7 | 4:09 | 3:57 | +5.0% | 44th | 4:17 |
Training Recommendations
- → Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 33.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:06 | +1.1% | 30th | 4:16 |
| Sled Push | strength | 2:29 | 1:51 | +33.2% | 85th | 2:07 |
| Sled Pull | strength | 3:37 | 3:45 | -3.6% | 13th | 4:17 |
| Burpee Broad Jump | aerobic | 2:43 | 2:54 | -6.4% | 13th | 3:21 |
| Row | aerobic | 4:24 | 4:23 | +0.2% | 24th | 4:36 |
| Farmers Carry | strength | 1:33 | 1:34 | -1.7% | 19th | 1:44 |
| Sandbag Lunges | strength | 3:07 | 2:59 | +4.0% | 31th | 3:24 |
| Wall Balls | strength | 3:17 | 3:30 | -6.4% | 8th | 3:54 |
| Total Running | running | 29:42 | 29:03 | +2.2% | 33th | 31:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength