Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
695
Total Time
1:38:56
Overall Percentile
91.6
Lower is faster
Athlete
Nia Jordan

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.3

Excellent endurance - maintaining pace better than field
Your pace drop: -13.2%
Race avg drop: +3.1%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 7:04 -5.8% 83th 5:57
Run 2 8:13 6:37 +24.1% 100th 5:31
Run 3 6:31 6:55 -5.8% 84th 5:46
Run 4 6:29 7:03 -8.2% 80th 5:49
Run 5 6:37 7:10 -7.8% 81th 5:54
Run 6 6:27 7:07 -9.4% 77th 5:52
Run 7 6:28 7:09 -9.8% 78th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:13 +2.2% 97th 4:47
Sled Push strength 2:08 2:04 +2.5% 94th 1:42
Sled Pull strength 5:09 4:56 +4.2% 95th 3:56
Burpee Broad Jump aerobic 5:14 6:05 -14.0% 77th 4:33
Row aerobic 5:32 5:42 -3.1% 85th 5:11
Farmers Carry strength 2:01 2:11 -8.0% 80th 1:49
Sandbag Lunges strength 5:28 4:27 +22.8% 100th 3:28
Wall Balls strength 5:23 5:02 +6.8% 96th 4:09
Total Running running 47:25 48:57 -3.1% 87th 40:50

How to Read This Analysis