Graham Halliday
United Kingdom
30-34
3
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_men
2
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 18.8% slower than expected
- • Specific weakness: Farmers Carry - 14.0% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+5.0%
vs expected
running
+1.5%
vs expected
Maastricht 2025 - S8
hyrox_pro_men
7
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.0% below expected on total running time
Category Performance
aerobic
+5.9%
vs expected
strength
+12.4%
vs expected
running
+3.0%
vs expected
Oslo 2025 - S8
hyrox_pro_men
13
Place
Training Recommendations
- • Specific weakness: Sled Push - 17.2% slower than expected
- • Specific weakness: Farmers Carry - 6.5% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
-4.4%
vs expected
running
-2.5%
vs expected