Ten Takeda
Japan
16-24
3
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
14
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.6% below expected on total running time
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+5.3%
vs expected
strength
+20.7%
vs expected
running
+5.6%
vs expected
Singapore 2025 - S8
hyrox_men
49
Place
Training Recommendations
- • Focus on lower body/quad strength - 36.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.7% below expected on total running time
Category Performance
aerobic
+8.3%
vs expected
strength
+36.9%
vs expected
running
+3.7%
vs expected
Oslo 2025 - S8
hyrox_pro_men
78
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 19.6% slower than expected
- • Specific weakness: Sled Pull - 14.6% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
+8.2%
vs expected
running
+2.5%
vs expected