Andrea Rossi
Italy
30-34
3
Total Races
Race History
Rimini 2025 - S8
hyrox_men
173
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.0% slower than expected
- • Specific weakness: Sled Pull - 8.2% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
+2.6%
vs expected
running
+2.9%
vs expected
Rome 2025 - S8
hyrox_pro_men
260
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 30.6% slower than expected
- • Specific weakness: Sandbag Lunges - 13.4% slower than expected
Category Performance
aerobic
-9.4%
vs expected
strength
+4.6%
vs expected
running
-0.4%
vs expected
Singapore 2025 - S8
hyrox_men
760
Place
Training Recommendations
- • Focus on aerobic capacity - 19.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 62.6% slower than expected
Category Performance
aerobic
+19.9%
vs expected
strength
+3.8%
vs expected
running
-89.0%
vs expected