Zoe Schilling
Australia
30-34
3
Total Races
Race History
Perth 2025 - S8
hyrox_pro_women
8
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 28.2% slower than expected
- • Specific weakness: Farmers Carry - 25.0% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+13.9%
vs expected
running
-1.7%
vs expected
Rome 2025 - S8
hyrox_pro_women
11
Place
Training Recommendations
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 16.9% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
+6.2%
vs expected
running
-0.5%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
98
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 116.8% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
+24.6%
vs expected
running
-4.2%
vs expected