Caroline Lieb
Germany
35-39
3
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_women
14
Place
Training Recommendations
- • Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 42.3% slower than expected
Category Performance
aerobic
+13.8%
vs expected
strength
+4.1%
vs expected
running
-0.9%
vs expected
Rome 2025 - S8
hyrox_pro_women
15
Place
Training Recommendations
- • Focus on aerobic capacity - 16.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 53.2% slower than expected
Category Performance
aerobic
+16.5%
vs expected
strength
-0.3%
vs expected
running
-0.6%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
45
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 36.2% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
+13.2%
vs expected
running
-0.3%
vs expected