Giulia Cinquetti
Italy
45-49
3
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
77
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 36.5% slower than expected
Category Performance
aerobic
+11.8%
vs expected
strength
+14.8%
vs expected
running
-1.6%
vs expected
Rome 2025 - S8
hyrox_women
310
Place
Training Recommendations
- • Focus on aerobic capacity - 14.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 40.1% slower than expected
Category Performance
aerobic
+14.3%
vs expected
strength
+10.4%
vs expected
running
-6.6%
vs expected
Rimini 2025 - S8
hyrox_women
347
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 16.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 45.1% slower than expected
Category Performance
aerobic
+16.6%
vs expected
strength
+20.8%
vs expected
running
-11.6%
vs expected