Megan Powell
United Kingdom
16-24
3
Total Races
Race History
Rome 2025 - S8
hyrox_women
3
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 33.0% slower than expected
Category Performance
aerobic
+11.6%
vs expected
strength
+25.5%
vs expected
running
-4.1%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
153
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 29.4% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
+6.5%
vs expected
running
+0.6%
vs expected
Cardiff 2025 - S8
hyrox_women
770
Place
Training Recommendations
- • Specific weakness: Wall Balls - 22.9% slower than expected
- • Specific weakness: Sled Pull - 11.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.8% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
-0.3%
vs expected
running
-3.4%
vs expected