Joachim Trinel
France
30-34
3
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
13
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 47.4% slower than expected
- • Specific weakness: Wall Balls - 40.1% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
+27.2%
vs expected
running
-0.2%
vs expected
Singapore 2025 - S8
hyrox_men
34
Place
Training Recommendations
- • Focus on lower body/quad strength - 39.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.0% below expected on total running time
Category Performance
aerobic
+5.5%
vs expected
strength
+39.2%
vs expected
running
+3.0%
vs expected
Perth 2025 - S8
hyrox_men
43
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 46.6% slower than expected
- • Specific weakness: Wall Balls - 30.1% slower than expected
Category Performance
aerobic
-4.4%
vs expected
strength
+21.9%
vs expected
running
-0.4%
vs expected