Dan Corrin

New Zealand 30-34
3
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

19
Place
Total Time
1:02:41
Performance
5.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 33.7% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+14.5%
vs expected
running
+0.3%
vs expected

Perth 2025 - S8

hyrox_pro_men

25
Place
Total Time
1:05:40
Performance
12.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 31.3% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
+11.0%
vs expected
running
-2.9%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

251
Place
Total Time
1:06:38
Performance
29.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 23.9% slower than expected

Category Performance

aerobic
+5.8%
vs expected
strength
+8.6%
vs expected
running
-2.5%
vs expected