聖仁 渡口
Japan
30-34
3
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
42
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 41.9% slower than expected
- • Specific weakness: Farmers Carry - 39.6% slower than expected
Category Performance
aerobic
+0.0%
vs expected
strength
+24.1%
vs expected
running
+1.0%
vs expected
Perth 2025 - S8
hyrox_pro_men
84
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 13.9% slower than expected
- • Specific weakness: Farmers Carry - 10.1% slower than expected
Category Performance
aerobic
-8.5%
vs expected
strength
+6.0%
vs expected
running
-0.0%
vs expected
Singapore 2025 - S8
hyrox_men
124
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 34.0% slower than expected
- • Specific weakness: Sled Push - 31.9% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+17.6%
vs expected
running
+1.6%
vs expected