Ivy Ozimek
Australia
16-24
3
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_women
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 26.4% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
+14.5%
vs expected
running
+1.4%
vs expected
Perth 2025 - S8
hyrox_pro_women
11
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 19.3% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
+9.9%
vs expected
running
-1.3%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
120
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 25.3% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+5.9%
vs expected
running
+2.5%
vs expected