Florian Deliers
France
35-39
3
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_pro_men
11
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 37.0% slower than expected
Category Performance
aerobic
+8.1%
vs expected
strength
+12.9%
vs expected
running
-0.4%
vs expected
Bangkok 2025 - S8
hyrox_pro_men
25
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 34.0% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
+9.6%
vs expected
running
+1.9%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
561
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 7.8% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
-8.6%
vs expected
running
+2.9%
vs expected