Adam Corlett
United Kingdom
40-44
3
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_pro_men
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.5% below expected on total running time
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.7%
vs expected
strength
+16.3%
vs expected
running
+5.5%
vs expected
Riga/Rīga 2025 - S8
hyrox_pro_men
3
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.4% slower than expected
- • Specific weakness: SkiErg - 7.8% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+10.2%
vs expected
running
+2.8%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
12
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.4% below expected on total running time
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.3%
vs expected
strength
+10.9%
vs expected
running
+4.4%
vs expected