Mariam Aljarallah
Kuwait
30-34
3
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
7
Place
Training Recommendations
- • Focus on lower body/quad strength - 31.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 68.1% slower than expected
Category Performance
aerobic
+8.3%
vs expected
strength
+31.8%
vs expected
running
+2.0%
vs expected
Abu Dhabi 2025 - S8
hyrox_women
26
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 16.3% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+8.4%
vs expected
running
+0.9%
vs expected
Singapore 2025 - S8
hyrox_women
103
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.4% slower than expected
Category Performance
aerobic
+9.8%
vs expected
strength
+12.7%
vs expected
running
-3.0%
vs expected