Edward Soon
Singapore
35-39
3
Total Races
Race History
Beijing 2025 - S8
hyrox_men
25
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 24.6% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
+12.2%
vs expected
running
+2.5%
vs expected
Singapore 2025 - S8
hyrox_men
80
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 9.0% below expected on total running time
- • Specific weakness: Wall Balls - 21.1% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+12.5%
vs expected
running
+9.0%
vs expected
Bangkok 2025 - S8
hyrox_men
82
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 25.1% slower than expected
- • Specific weakness: Farmers Carry - 22.2% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+15.4%
vs expected
running
+1.5%
vs expected