Jack Lim
30-39
3
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_doubles_men
7
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 26.4% slower than expected
- • Specific weakness: Sled Pull - 7.8% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+8.3%
vs expected
running
-0.1%
vs expected
Singapore 2025 - S8
hyrox_doubles_men
12
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 26.2% slower than expected
Category Performance
aerobic
+11.9%
vs expected
strength
+20.1%
vs expected
running
-1.1%
vs expected
Chicago 2025 - S8
hyrox_pro_doubles_men_su
270
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 34.4% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+6.6%
vs expected
running
-3.5%
vs expected