Abbas Nazari
New Zealand
25-29
3
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
3
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 10.7% below expected on total running time
Category Performance
aerobic
+12.6%
vs expected
strength
+20.7%
vs expected
running
+10.7%
vs expected
Sydney 2025 - S8
hyrox_pro_men
16
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 21.3% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
+12.4%
vs expected
running
+2.6%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
74
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.2% below expected on total running time
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+5.1%
vs expected
strength
+6.9%
vs expected
running
+5.2%
vs expected