Sumit Yadav
India
30-34
3
Total Races
Race History
Hong Kong 2025 - S8
hyrox_pro_men
74
Place
Training Recommendations
- • Specific weakness: Sled Pull - 29.1% slower than expected
- • Specific weakness: Farmers Carry - 15.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.8% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+3.0%
vs expected
running
-6.6%
vs expected
Bangkok 2025 - S8
hyrox_men
127
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 34.4% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
+13.3%
vs expected
running
-0.8%
vs expected
Singapore 2025 - S8
hyrox_men
243
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.0% below expected on total running time
Category Performance
aerobic
+5.2%
vs expected
strength
+8.3%
vs expected
running
+3.0%
vs expected