Ben Kunzel
United States
35-39
3
Total Races
Race History
Boston 2025 - S8
hyrox_pro_men
63
Place
Training Recommendations
- • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 21.9% slower than expected
Category Performance
aerobic
+12.0%
vs expected
strength
-0.3%
vs expected
running
+4.0%
vs expected
New York 2025 - S8
hyrox_men
82
Place
Training Recommendations
- • Focus on running endurance - 38.7% below expected on total running time
- • Focus on aerobic capacity - 15.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+15.4%
vs expected
strength
+14.1%
vs expected
running
+38.7%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
717
Place
Training Recommendations
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 32.4% slower than expected
- • Specific weakness: Sandbag Lunges - 6.6% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
-11.7%
vs expected
running
+0.2%
vs expected