Age Group Comparison

Rome 2025 - S8 • Hyrox Men

Russ Simons

Place: 434
Time: 1:13:07
Country: United Kingdom
Percentile: 22.4th
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45-49 Age Group Average

Place: N/A
Time: 1:33:02
Country: (138 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Russ: +4.5% | 45-49 Age Group: +0.0%
Russ
4.5%
45-49 Age Group
strength Russ: -1.4% | 45-49 Age Group: +0.0%
Russ
1.4%
45-49 Age Group
running Russ: +4.6% | 45-49 Age Group: +0.0%
Russ
4.6%
45-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Russ (vs Expected) 45-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:34 (+11.3%) 6:21 (+0.0%)
45-49 Age Group +11.3% better
Row aerobic 4:42 (+2.1%) 5:06 (+0.0%)
45-49 Age Group +2.1% better
SkiErg aerobic 4:16 (+0.1%) 4:37 (+0.0%)
45-49 Age Group +0.1% better
Total Running running 30:57 (+4.6%) 36:55 (+0.0%)
45-49 Age Group +4.6% better
Farmers Carry strength 1:42 (-0.0%) 2:13 (+0.0%)
Russ +0.0% better
Sandbag Lunges strength 4:32 (+3.4%) 6:18 (+0.0%)
45-49 Age Group +3.4% better
Sled Pull strength 3:54 (-6.6%) 5:27 (+0.0%)
Russ +6.6% better
Sled Push strength 2:33 (+2.3%) 3:13 (+0.0%)
45-49 Age Group +2.3% better
Wall Balls strength 5:06 (-6.0%) 8:29 (+0.0%)
Russ +6.0% better

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