Age Group Comparison

Rome 2025 - S8 • Hyrox Women

Rachel Mulford

Place: 307
Time: 1:27:02
Country: United Kingdom
Percentile: 37.9th
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30-34 Age Group Average

Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Rachel: +3.7% | 30-34 Age Group: +0.0%
Rachel
3.7%
30-34 Age Group
strength Rachel: +16.1% | 30-34 Age Group: +0.0%
Rachel
16.1%
30-34 Age Group
running Rachel: -4.9% | 30-34 Age Group: +0.0%
Rachel
4.9%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Rachel (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:55 (+3.3%) 7:07 (+0.0%)
30-34 Age Group +3.3% better
Row aerobic 5:43 (+5.6%) 5:36 (+0.0%)
30-34 Age Group +5.6% better
SkiErg aerobic 5:12 (+2.2%) 5:17 (+0.0%)
30-34 Age Group +2.2% better
Total Running running 34:17 (-4.9%) 41:43 (+0.0%)
Rachel +4.9% better
Farmers Carry strength 2:07 (+4.6%) 2:26 (+0.0%)
30-34 Age Group +4.6% better
Sandbag Lunges strength 6:16 (+33.2%) 5:32 (+0.0%)
30-34 Age Group +33.2% better
Sled Pull strength 5:37 (+1.4%) 6:20 (+0.0%)
30-34 Age Group +1.4% better
Sled Push strength 3:04 (+15.2%) 2:54 (+0.0%)
30-34 Age Group +15.2% better
Wall Balls strength 7:13 (+26.0%) 7:21 (+0.0%)
30-34 Age Group +26.0% better

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