Age Group Comparison

Rome 2025 - S8 • Hyrox Women

Alessia Messana

Place: 591
Time: 1:39:38
Country: Italy
Percentile: 72.9th
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30-34 Age Group Average

Place: N/A
Time: 1:32:38
Country: (214 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Alessia: +2.4% | 30-34 Age Group: +0.0%
Alessia
2.4%
30-34 Age Group
strength Alessia: +11.1% | 30-34 Age Group: +0.0%
Alessia
11.1%
30-34 Age Group
running Alessia: -6.1% | 30-34 Age Group: +0.0%
Alessia
6.1%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Alessia (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:16 (+0.7%) 6:32 (+0.0%)
30-34 Age Group +0.7% better
Row aerobic 5:59 (+2.8%) 5:34 (+0.0%)
30-34 Age Group +2.8% better
SkiErg aerobic 5:38 (+3.7%) 5:14 (+0.0%)
30-34 Age Group +3.7% better
Total Running running 38:19 (-6.1%) 38:24 (+0.0%)
Alessia +6.1% better
Farmers Carry strength 3:05 (+29.1%) 2:17 (+0.0%)
30-34 Age Group +29.1% better
Sandbag Lunges strength 6:53 (+20.0%) 5:18 (+0.0%)
30-34 Age Group +20.0% better
Sled Pull strength 7:58 (+17.0%) 6:06 (+0.0%)
30-34 Age Group +17.0% better
Sled Push strength 3:19 (+5.0%) 2:56 (+0.0%)
30-34 Age Group +5.0% better
Wall Balls strength 6:06 (-15.7%) 6:27 (+0.0%)
Alessia +15.7% better

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