Age Group Comparison

Beijing 2025 - S8 • Hyrox Women

Lithawam Koni

Place: 307
Time: 2:37:41
Country: South Africa
Percentile: 100.0th
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30-34 Age Group Average

Place: N/A
Time: 1:41:52
Country: (84 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Lithawam: 10:19 | 30-34 Age Group: 5:51
Lithawam
43.2%
30-34 Age Group
strength Lithawam: 7:48 | 30-34 Age Group: 5:10
Lithawam
33.8%
30-34 Age Group
running Lithawam: 57:14 | 30-34 Age Group: 41:44
Lithawam
27.1%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Lithawam (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 16:59 6:36
30-34 Age Group 61.1% faster
Row aerobic 8:20 5:32
30-34 Age Group 33.6% faster
SkiErg aerobic 5:38 5:27
30-34 Age Group 3.3% faster
Total Running running 57:14 41:44
30-34 Age Group 27.1% faster
Farmers Carry strength 2:10 2:28
Lithawam 13.8% faster
Sandbag Lunges strength 13:34 5:30
30-34 Age Group 59.5% faster
Sled Pull strength 7:53 6:52
30-34 Age Group 12.9% faster
Sled Push strength 4:20 3:18
30-34 Age Group 23.8% faster
Wall Balls strength 11:06 7:43
30-34 Age Group 30.5% faster

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