Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Doubles Men

Jacky Au

Place: 631
Time: 1:37:32
Country:
Percentile: 71.4th
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30-34 Age Group Average

Place: N/A
Time: 1:21:06
Country: (2676 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Jacky: 4:12 | 30-34 Age Group: 4:01
Jacky
4.5%
30-34 Age Group
strength Jacky: 3:35 | 30-34 Age Group: 3:11
Jacky
11.2%
30-34 Age Group
running Jacky: 48:47 | 30-34 Age Group: 38:46
Jacky
20.5%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Jacky (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 3:12 3:20
Jacky 4.2% faster
Row aerobic 4:58 4:38
30-34 Age Group 6.7% faster
SkiErg aerobic 4:28 4:06
30-34 Age Group 8.2% faster
Total Running running 48:47 38:46
30-34 Age Group 20.5% faster
Farmers Carry strength 1:45 1:44
30-34 Age Group 1.0% faster
Sandbag Lunges strength 5:04 3:49
30-34 Age Group 24.7% faster
Sled Pull strength 4:21 3:43
30-34 Age Group 14.6% faster
Sled Push strength 2:25 1:53
30-34 Age Group 22.1% faster
Wall Balls strength 4:22 4:47
Jacky 9.5% faster

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