Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Doubles Men

Ho Lau

Place: 774
Time: 1:48:22
Country:
Percentile: 87.6th
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30-34 Age Group Average

Place: N/A
Time: 1:30:31
Country: (277 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Ho: -19.9% | 30-34 Age Group: +0.0%
Ho
19.9%
30-34 Age Group
strength Ho: -18.6% | 30-34 Age Group: +0.0%
Ho
18.6%
30-34 Age Group
running Ho: -9.6% | 30-34 Age Group: +0.0%
Ho
9.6%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Ho (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:08 (-33.8%) 3:41 (+0.0%)
Ho +33.8% better
Row aerobic 4:27 (-15.2%) 4:47 (+0.0%)
Ho +15.2% better
SkiErg aerobic 4:12 (-10.7%) 4:18 (+0.0%)
Ho +10.7% better
Total Running running 46:18 (-9.6%) 43:47 (+0.0%)
Ho +9.6% better
Farmers Carry strength 1:17 (-40.2%) 1:50 (+0.0%)
Ho +40.2% better
Sandbag Lunges strength 7:33 (+39.9%) 4:19 (+0.0%)
30-34 Age Group +39.9% better
Sled Pull strength 4:00 (-24.7%) 4:19 (+0.0%)
Ho +24.7% better
Sled Push strength 2:00 (-27.6%) 2:19 (+0.0%)
Ho +27.6% better
Wall Balls strength 3:37 (-40.4%) 5:02 (+0.0%)
Ho +40.4% better

How to Read This Comparison