Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Doubles Women

Raky Lai

Place: 358
Time: 1:41:49
Country:
Percentile: 63.5th
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30-34 Age Group Average

Place: N/A
Time: 1:39:21
Country: (169 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Raky: 4:34 | 30-34 Age Group: 5:05
Raky
11.2%
30-34 Age Group
strength Raky: 2:53 | 30-34 Age Group: 3:44
Raky
29.1%
30-34 Age Group
running Raky: 7:28 | 30-34 Age Group: 47:32
Raky
536.6%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Raky (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 3:40 4:41
Raky 27.7% faster
Row aerobic 4:56 5:28
Raky 10.8% faster
SkiErg aerobic 5:08 5:07
30-34 Age Group 0.3% faster
Total Running running 7:28 47:32
Raky 536.6% faster
Farmers Carry strength 1:51 2:00
Raky 8.1% faster
Sandbag Lunges strength 3:33 4:09
Raky 16.9% faster
Sled Pull strength 2:20 5:10
Raky 121.4% faster
Sled Push strength 1:57 2:16
Raky 16.2% faster
Wall Balls strength 4:47 5:06
Raky 6.6% faster

How to Read This Comparison