Age Group Comparison
Hong Kong 2025 - S8 • Hyrox Men
Comparison Scope:
Coenraad Hefer
Place: 254
Time: 1:25:00
Country: South Africa
Percentile: 22.1th
40-44 Age Group Average
Place: N/A
Time: 1:44:27
Country: (171 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Coenraad: +15.9% |
40-44 Age Group: +0.0%
Coenraad
15.9%
40-44 Age Group
strength
Coenraad: +3.4% |
40-44 Age Group: +0.0%
Coenraad
3.4%
40-44 Age Group
running
Coenraad: +1234.3% |
40-44 Age Group: +0.0%
Coenraad
1234.3%
40-44 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Coenraad (vs Expected) | 40-44 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 7:16 (+47.2%) | 6:57 (+0.0%) |
40-44 Age Group
+47.2% better
|
|
| Row | aerobic | 4:50 (+1.3%) | 5:15 (+0.0%) |
40-44 Age Group
+1.3% better
|
|
| SkiErg | aerobic | 4:26 (-0.8%) | 4:53 (+0.0%) |
Coenraad
+0.8% better
|
|
| Total Running | running | 33:27 (+1234.3%) | 19:44 (+0.0%) |
40-44 Age Group
+1234.3% better
|
|
| Farmers Carry | strength | 2:18 (+16.2%) | 2:43 (+0.0%) |
40-44 Age Group
+16.2% better
|
|
| Sandbag Lunges | strength | 5:06 (+3.7%) | 6:58 (+0.0%) |
40-44 Age Group
+3.7% better
|
|
| Sled Pull | strength | 5:04 (-0.7%) | 6:57 (+0.0%) |
Coenraad
+0.7% better
|
|
| Sled Push | strength | 2:36 (-16.5%) | 4:13 (+0.0%) |
Coenraad
+16.5% better
|
|
| Wall Balls | strength | 6:42 (+14.2%) | 8:43 (+0.0%) |
40-44 Age Group
+14.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Coenraad, Orange = 40-44 Age Group