Age Group Comparison

Boston 2025 - S8 • Hyrox Men

Joshua Ko

Place: 64
Time: 1:08:13
Country: United States
Percentile: 4.5th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Joshua: 4:12 | 30-34 Age Group: 5:09
Joshua
22.4%
30-34 Age Group
strength Joshua: 3:54 | 30-34 Age Group: 4:51
Joshua
24.1%
30-34 Age Group
running Joshua: 28:10 | 30-34 Age Group: 36:44
Joshua
30.4%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Joshua (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 3:23 5:56
Joshua 75.4% faster
Row aerobic 4:39 4:58
Joshua 6.8% faster
SkiErg aerobic 4:36 4:34
30-34 Age Group 0.7% faster
Total Running running 28:10 36:44
Joshua 30.4% faster
Farmers Carry strength 2:24 2:19
30-34 Age Group 3.5% faster
Sandbag Lunges strength 5:00 5:37
Joshua 12.3% faster
Sled Pull strength 4:15 5:28
Joshua 28.6% faster
Sled Push strength 2:40 3:08
Joshua 17.5% faster
Wall Balls strength 5:15 7:45
Joshua 47.6% faster

How to Read This Comparison