Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Pro Doubles Men

Ka Lai

Place: 15
Time: 1:17:24
Country:
Percentile: 39.5th
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30-34 Age Group Average

Place: N/A
Time: 1:13:03
Country: (538 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Ka: 4:20 | 30-34 Age Group: 3:39
Ka
15.7%
30-34 Age Group
strength Ka: 3:35 | 30-34 Age Group: 3:20
Ka
7.2%
30-34 Age Group
running Ka: 29:29 | 30-34 Age Group: 33:19
Ka
13.0%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Ka (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:10 2:49
30-34 Age Group 32.4% faster
Row aerobic 4:46 4:19
30-34 Age Group 9.4% faster
SkiErg aerobic 4:06 3:51
30-34 Age Group 6.1% faster
Total Running running 29:29 33:19
Ka 13.0% faster
Farmers Carry strength 1:59 1:40
30-34 Age Group 16.0% faster
Sled Pull strength 5:57 4:32
30-34 Age Group 23.8% faster
Sled Push strength 2:23 2:07
30-34 Age Group 11.2% faster
Wall Balls strength 4:03 4:35
Ka 13.2% faster

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