Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Pro Doubles Women

Ho Lam

Place: 12
Time: 1:36:14
Country:
Percentile: 66.7th
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30-34 Age Group Average

Place: N/A
Time: 1:23:24
Country: (279 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Ho: +10.7% | 30-34 Age Group: +0.0%
Ho
10.7%
30-34 Age Group
strength Ho: +21.2% | 30-34 Age Group: +0.0%
Ho
21.2%
30-34 Age Group
running Ho: -3.5% | 30-34 Age Group: +0.0%
Ho
3.5%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Ho (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:14 (+22.8%) 3:41 (+0.0%)
30-34 Age Group +22.8% better
Row aerobic 5:44 (+9.7%) 4:54 (+0.0%)
30-34 Age Group +9.7% better
SkiErg aerobic 4:46 (-0.5%) 4:26 (+0.0%)
Ho +0.5% better
Total Running running 39:48 (-3.5%) 38:40 (+0.0%)
Ho +3.5% better
Farmers Carry strength 2:19 (+10.0%) 1:55 (+0.0%)
30-34 Age Group +10.0% better
Sandbag Lunges strength 5:20 (+7.6%) 4:17 (+0.0%)
30-34 Age Group +7.6% better
Sled Pull strength 6:51 (+19.1%) 4:48 (+0.0%)
30-34 Age Group +19.1% better
Sled Push strength 3:31 (+3.4%) 2:21 (+0.0%)
30-34 Age Group +3.4% better
Wall Balls strength 8:49 (+65.8%) 4:40 (+0.0%)
30-34 Age Group +65.8% better

How to Read This Comparison