Age Group Comparison
Hong Kong 2025 - S8 • Hyrox Women
Comparison Scope:
Sherman Lai
Place: 506
Time: 2:33:52
Country: Hong Kong
Percentile: 100.0th
30-34 Age Group Average
Place: N/A
Time: 1:48:18
Country: (160 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Sherman: -22.1% |
30-34 Age Group: +0.0%
Sherman
22.1%
30-34 Age Group
strength
Sherman: -25.4% |
30-34 Age Group: +0.0%
Sherman
25.4%
30-34 Age Group
running
Sherman: +6.9% |
30-34 Age Group: +0.0%
Sherman
6.9%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Sherman (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 8:45 (-29.2%) | 7:27 (+0.0%) |
Sherman
+29.2% better
|
|
| Row | aerobic | 5:35 (-21.7%) | 5:46 (+0.0%) |
Sherman
+21.7% better
|
|
| SkiErg | aerobic | 5:46 (-15.3%) | 5:35 (+0.0%) |
Sherman
+15.3% better
|
|
| Total Running | running | 66:42 (+6.9%) | 44:09 (+0.0%) |
30-34 Age Group
+6.9% better
|
|
| Farmers Carry | strength | 2:55 (-28.3%) | 2:42 (+0.0%) |
Sherman
+28.3% better
|
|
| Sandbag Lunges | strength | 7:45 (-23.4%) | 6:05 (+0.0%) |
Sherman
+23.4% better
|
|
| Sled Pull | strength | 7:28 (-34.6%) | 7:14 (+0.0%) |
Sherman
+34.6% better
|
|
| Sled Push | strength | 4:27 (-21.6%) | 3:49 (+0.0%) |
Sherman
+21.6% better
|
|
| Wall Balls | strength | 11:36 (-19.3%) | 8:20 (+0.0%) |
Sherman
+19.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Sherman, Orange = 30-34 Age Group