Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Women

Sherman Lai

Place: 506
Time: 2:33:52
Country: Hong Kong
Percentile: 100.0th
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30-34 Age Group Average

Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Sherman: -22.1% | 30-34 Age Group: +0.0%
Sherman
22.1%
30-34 Age Group
strength Sherman: -25.4% | 30-34 Age Group: +0.0%
Sherman
25.4%
30-34 Age Group
running Sherman: +6.9% | 30-34 Age Group: +0.0%
Sherman
6.9%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Sherman (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 8:45 (-29.2%) 7:07 (+0.0%)
Sherman +29.2% better
Row aerobic 5:35 (-21.7%) 5:36 (+0.0%)
Sherman +21.7% better
SkiErg aerobic 5:46 (-15.3%) 5:17 (+0.0%)
Sherman +15.3% better
Total Running running 66:42 (+6.9%) 41:43 (+0.0%)
30-34 Age Group +6.9% better
Farmers Carry strength 2:55 (-28.3%) 2:26 (+0.0%)
Sherman +28.3% better
Sandbag Lunges strength 7:45 (-23.4%) 5:32 (+0.0%)
Sherman +23.4% better
Sled Pull strength 7:28 (-34.6%) 6:20 (+0.0%)
Sherman +34.6% better
Sled Push strength 4:27 (-21.6%) 2:54 (+0.0%)
Sherman +21.6% better
Wall Balls strength 11:36 (-19.3%) 7:21 (+0.0%)
Sherman +19.3% better

How to Read This Comparison