Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Women

Qaqamba Ngcebetsha

Place: 69
Time: 1:26:21
Country: South Africa
Percentile: 13.7th
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30-34 Age Group Average

Place: N/A
Time: 1:48:18
Country: (160 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Qaqamba: 5:47 | 30-34 Age Group: 6:16
Qaqamba
8.3%
30-34 Age Group
strength Qaqamba: 4:06 | 30-34 Age Group: 5:38
Qaqamba
37.2%
30-34 Age Group
running Qaqamba: 36:46 | 30-34 Age Group: 44:09
Qaqamba
20.1%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Qaqamba (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 5:53 7:27
Qaqamba 26.6% faster
Row aerobic 5:59 5:46
30-34 Age Group 3.6% faster
SkiErg aerobic 5:30 5:35
Qaqamba 1.5% faster
Total Running running 36:46 44:09
Qaqamba 20.1% faster
Farmers Carry strength 1:57 2:42
Qaqamba 38.5% faster
Sandbag Lunges strength 4:48 6:05
Qaqamba 26.7% faster
Sled Pull strength 4:44 7:14
Qaqamba 52.8% faster
Sled Push strength 3:24 3:49
Qaqamba 12.3% faster
Wall Balls strength 5:39 8:20
Qaqamba 47.5% faster

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