Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Women

Qaqamba Ngcebetsha

Place: 69
Time: 1:26:21
Country: South Africa
Percentile: 13.7th
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30-34 Age Group Average

Place: N/A
Time: 1:48:18
Country: (160 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Qaqamba: +13.8% | 30-34 Age Group: +0.0%
Qaqamba
13.8%
30-34 Age Group
strength Qaqamba: +5.5% | 30-34 Age Group: +0.0%
Qaqamba
5.5%
30-34 Age Group
running Qaqamba: +2.2% | 30-34 Age Group: +0.0%
Qaqamba
2.2%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Qaqamba (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:53 (+16.6%) 7:27 (+0.0%)
30-34 Age Group +16.6% better
Row aerobic 5:59 (+15.1%) 5:46 (+0.0%)
30-34 Age Group +15.1% better
SkiErg aerobic 5:30 (+9.8%) 5:35 (+0.0%)
30-34 Age Group +9.8% better
Total Running running 36:46 (+2.2%) 44:09 (+0.0%)
30-34 Age Group +2.2% better
Farmers Carry strength 1:57 (-3.2%) 2:42 (+0.0%)
Qaqamba +3.2% better
Sandbag Lunges strength 4:48 (+10.8%) 6:05 (+0.0%)
30-34 Age Group +10.8% better
Sled Pull strength 4:44 (-9.4%) 7:14 (+0.0%)
Qaqamba +9.4% better
Sled Push strength 3:24 (+21.2%) 3:49 (+0.0%)
30-34 Age Group +21.2% better
Wall Balls strength 5:39 (+8.0%) 8:20 (+0.0%)
30-34 Age Group +8.0% better

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