Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Women

Shana Ray

Place: 85
Time: 1:28:41
Country: South Africa
Percentile: 16.8th
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35-39 Age Group Average

Place: N/A
Time: 1:45:37
Country: (104 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Shana: 5:28 | 35-39 Age Group: 6:10
Shana
12.8%
35-39 Age Group
strength Shana: 3:25 | 35-39 Age Group: 5:19
Shana
55.3%
35-39 Age Group
running Shana: 42:38 | 35-39 Age Group: 44:22
Shana
4.1%
35-39 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Shana (Time) 35-39 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 6:13 7:26
Shana 19.6% faster
Row aerobic 5:09 5:40
Shana 10.0% faster
SkiErg aerobic 5:04 5:26
Shana 7.2% faster
Total Running running 42:38 44:22
Shana 4.1% faster
Farmers Carry strength 1:59 2:35
Shana 30.3% faster
Sandbag Lunges strength 4:01 5:57
Shana 48.1% faster
Sled Pull strength 4:38 6:49
Shana 47.1% faster
Sled Push strength 1:52 3:34
Shana 91.1% faster
Wall Balls strength 4:39 7:43
Shana 65.9% faster

How to Read This Comparison