Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Men

Erik Groenewald

Place: 449
Time: 1:46:21
Country:
Percentile: 97.0th
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25-29 Age Group Average

Place: N/A
Time: 1:21:44
Country: (123 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Erik: 4:21 | 25-29 Age Group: 3:58
Erik
8.9%
25-29 Age Group
strength Erik: 3:14 | 25-29 Age Group: 2:59
Erik
7.9%
25-29 Age Group
running Erik: 54:40 | 25-29 Age Group: 41:05
Erik
24.8%
25-29 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Erik (Time) 25-29 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 3:30 3:16
25-29 Age Group 6.7% faster
Row aerobic 5:00 4:40
25-29 Age Group 6.7% faster
SkiErg aerobic 4:34 3:58
25-29 Age Group 13.1% faster
Total Running running 54:40 41:05
25-29 Age Group 24.8% faster
Farmers Carry strength 1:42 1:35
25-29 Age Group 6.9% faster
Sandbag Lunges strength 3:42 3:35
25-29 Age Group 3.2% faster
Sled Pull strength 3:29 3:14
25-29 Age Group 7.2% faster
Sled Push strength 1:51 1:36
25-29 Age Group 13.5% faster
Wall Balls strength 5:28 4:55
25-29 Age Group 10.1% faster

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