Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Dwayne Minnaar

Place: 322
Time: 1:28:45
Country:
Percentile: 59.9th
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30-34 Age Group Average

Place: N/A
Time: 1:26:42
Country: (2696 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Dwayne: -6.7% | 30-34 Age Group: +0.0%
Dwayne
6.7%
30-34 Age Group
strength Dwayne: -4.2% | 30-34 Age Group: +0.0%
Dwayne
4.2%
30-34 Age Group
running Dwayne: +4.1% | 30-34 Age Group: +0.0%
Dwayne
4.1%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Dwayne (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:18 (-14.4%) 3:42 (+0.0%)
Dwayne +14.4% better
Row aerobic 4:51 (-2.1%) 4:52 (+0.0%)
Dwayne +2.1% better
SkiErg aerobic 4:11 (-3.6%) 4:20 (+0.0%)
Dwayne +3.6% better
Total Running running 45:15 (+4.1%) 40:56 (+0.0%)
30-34 Age Group +4.1% better
Farmers Carry strength 1:42 (-5.8%) 1:52 (+0.0%)
Dwayne +5.8% better
Sandbag Lunges strength 3:25 (-17.0%) 4:17 (+0.0%)
Dwayne +17.0% better
Sled Pull strength 4:08 (-2.1%) 4:23 (+0.0%)
Dwayne +2.1% better
Sled Push strength 2:26 (+12.3%) 2:12 (+0.0%)
30-34 Age Group +12.3% better
Wall Balls strength 4:26 (-8.2%) 5:04 (+0.0%)
Dwayne +8.2% better

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