Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Gary Allam

Place: 376
Time: 1:33:26
Country:
Percentile: 69.9th
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30-34 Age Group Average

Place: N/A
Time: 1:26:42
Country: (2696 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Gary: 4:03 | 30-34 Age Group: 4:18
Gary
6.0%
30-34 Age Group
strength Gary: 3:32 | 30-34 Age Group: 3:33
Gary
0.5%
30-34 Age Group
running Gary: 48:00 | 30-34 Age Group: 40:56
Gary
14.7%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Gary (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 3:09 3:42
Gary 17.5% faster
Row aerobic 4:57 4:52
30-34 Age Group 1.7% faster
SkiErg aerobic 4:04 4:20
Gary 6.6% faster
Total Running running 48:00 40:56
30-34 Age Group 14.7% faster
Farmers Carry strength 2:01 1:52
30-34 Age Group 7.4% faster
Sandbag Lunges strength 4:03 4:17
Gary 5.8% faster
Sled Pull strength 4:25 4:23
30-34 Age Group 0.8% faster
Sled Push strength 2:05 2:12
Gary 5.6% faster
Wall Balls strength 5:09 5:04
30-34 Age Group 1.6% faster

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