Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Rigardt Griessel

Place: 421
Time: 1:37:24
Country:
Percentile: 78.3th
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30-34 Age Group Average

Place: N/A
Time: 1:25:57
Country: (128 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Rigardt: 5:07 | 30-34 Age Group: 4:16
Rigardt
16.6%
30-34 Age Group
strength Rigardt: 3:35 | 30-34 Age Group: 3:22
Rigardt
6.2%
30-34 Age Group
running Rigardt: 47:06 | 30-34 Age Group: 42:25
Rigardt
9.9%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Rigardt (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:52 3:39
30-34 Age Group 25.0% faster
Row aerobic 5:26 4:54
30-34 Age Group 9.8% faster
SkiErg aerobic 5:04 4:16
30-34 Age Group 15.8% faster
Total Running running 47:06 42:25
30-34 Age Group 9.9% faster
Farmers Carry strength 1:43 1:45
Rigardt 1.9% faster
Sandbag Lunges strength 5:23 4:03
30-34 Age Group 24.8% faster
Sled Pull strength 2:48 4:02
Rigardt 44.0% faster
Sled Push strength 2:12 2:10
30-34 Age Group 1.5% faster
Wall Balls strength 5:51 4:50
30-34 Age Group 17.4% faster

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