Age Group Comparison
Cape Town 2025 - S8 • Hyrox Doubles Mixed
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:25:57
Country: (128 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Phumelele: -6.0% |
30-34 Age Group: +0.0%
Phumelele
6.0%
30-34 Age Group
strength
Phumelele: +13.0% |
30-34 Age Group: +0.0%
Phumelele
13.0%
30-34 Age Group
running
Phumelele: -11.5% |
30-34 Age Group: +0.0%
Phumelele
11.5%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Phumelele (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:25 (-11.6%) | 3:39 (+0.0%) |
Phumelele
+11.6% better
|
|
| Row | aerobic | 6:11 (+3.8%) | 4:54 (+0.0%) |
30-34 Age Group
+3.8% better
|
|
| SkiErg | aerobic | 4:34 (-10.2%) | 4:16 (+0.0%) |
Phumelele
+10.2% better
|
|
| Total Running | running | 53:11 (-11.5%) | 42:25 (+0.0%) |
Phumelele
+11.5% better
|
|
| Farmers Carry | strength | 1:51 (-22.8%) | 1:45 (+0.0%) |
Phumelele
+22.8% better
|
|
| Sandbag Lunges | strength | 6:42 (+10.3%) | 4:03 (+0.0%) |
30-34 Age Group
+10.3% better
|
|
| Sled Pull | strength | 7:56 (+28.0%) | 4:02 (+0.0%) |
30-34 Age Group
+28.0% better
|
|
| Sled Push | strength | 4:08 (+28.0%) | 2:10 (+0.0%) |
30-34 Age Group
+28.0% better
|
|
| Wall Balls | strength | 8:33 (+21.6%) | 4:50 (+0.0%) |
30-34 Age Group
+21.6% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Phumelele, Orange = 30-34 Age Group