Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Minca Rensburg

Place: 311
Time: 1:31:46
Country:
Percentile: 44.4th
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25-29 Age Group Average

Place: N/A
Time: 1:28:51
Country: (2810 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Minca: +6.9% | 25-29 Age Group: +0.0%
Minca
6.9%
25-29 Age Group
strength Minca: +7.8% | 25-29 Age Group: +0.0%
Minca
7.8%
25-29 Age Group
running Minca: -4.1% | 25-29 Age Group: +0.0%
Minca
4.1%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Minca (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:37 (+5.3%) 4:17 (+0.0%)
25-29 Age Group +5.3% better
Row aerobic 5:44 (+8.6%) 5:12 (+0.0%)
25-29 Age Group +8.6% better
SkiErg aerobic 5:02 (+6.7%) 4:43 (+0.0%)
25-29 Age Group +6.7% better
Total Running running 43:37 (-4.1%) 42:48 (+0.0%)
Minca +4.1% better
Farmers Carry strength 1:40 (-5.3%) 1:51 (+0.0%)
Minca +5.3% better
Sandbag Lunges strength 4:01 (+9.4%) 3:46 (+0.0%)
25-29 Age Group +9.4% better
Sled Pull strength 5:05 (+14.6%) 4:23 (+0.0%)
25-29 Age Group +14.6% better
Sled Push strength 2:04 (+20.4%) 1:45 (+0.0%)
25-29 Age Group +20.4% better
Wall Balls strength 4:46 (+0.0%) 4:37 (+0.0%)
25-29 Age Group +0.0% better

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