Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Alexandra Gist

Place: 40
Time: 1:15:01
Country:
Percentile: 5.7th
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35-39 Age Group Average

Place: N/A
Time: 1:39:43
Country: (137 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Alexandra: 4:17 | 35-39 Age Group: 5:15
Alexandra
22.5%
35-39 Age Group
strength Alexandra: 2:48 | 35-39 Age Group: 3:40
Alexandra
31.1%
35-39 Age Group
running Alexandra: 37:45 | 35-39 Age Group: 49:09
Alexandra
30.2%
35-39 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Alexandra (Time) 35-39 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 3:35 5:18
Alexandra 47.9% faster
Row aerobic 4:59 5:37
Alexandra 12.7% faster
SkiErg aerobic 4:18 4:51
Alexandra 12.8% faster
Total Running running 37:45 49:09
Alexandra 30.2% faster
Farmers Carry strength 1:38 1:51
Alexandra 13.3% faster
Sandbag Lunges strength 3:13 4:06
Alexandra 27.5% faster
Sled Pull strength 3:12 4:48
Alexandra 50.0% faster
Sled Push strength 1:47 1:51
Alexandra 3.7% faster
Wall Balls strength 4:10 5:45
Alexandra 38.0% faster

How to Read This Comparison